Now more than ever, it’s important to be proactive about maintaining a healthy lifestyle. The COVID pandemic was a harsh reminder that we cannot afford to take our health and wellness for granted.
The good news is we are much more open to hearing about different approaches to health and healing. This is especially true when it comes to internal health or mental issues, which can often be viewed as taboo topics.
Acupuncture and other holistic methods are natural ways to heal the body, and they have been proven to be beneficial in treating various ailments for centuries. Are you thinking of trying out a unique healing approach? Here are five signs that you might benefit from it.
If you are struggling with back or neck pain, acupuncture could be a great way to ease your discomfort. This ancient healing practice has been proven to help relieve pain by stimulating the release of endorphins and improving blood flow.
The National Center for Complementary and Integrative Health (NCCIH) has shown several studies have shown acupuncture to be effective in treating chronic pain. Not only for neck and lower back pain, but also for headaches and migraine, arthritis, and other health conditions.
If you find yourself feeling anxious or down, acupuncture could help to improve your mood. This is because acupuncture can help to release serotonin, which is a chemical that plays a role in regulating our mood.
Coupled with other unique healing arts, such as herbal support and integrative intuitive healing, it also helps enhance mental clarity and focus, which can be beneficial if you are struggling with anxiety or stress.
Insomnia is a common problem that can harm our overall health. If you are struggling to get a good night’s sleep, holistic healing could offer a helpful solution.
Holistic care promotes balance and internal healing. For instance, massage therapy helps relax the muscles and improve circulation. Herbal teas can help induce relaxation. Acupuncture can ease mental stress and eliminate pathogens that are keeping the body working. All these approaches combined are a perfect recipe for getting quality sleep.
They say old habits die hard, and this is a reality for most people trying to quit smoking. If you have tried to quit smoking and failed, acupuncture and herbal support could be worth a try.
Both can help to ease nicotine cravings and withdrawal symptoms. They help reduce the anxiety that is often associated with quitting smoking and also improve your mood.
Some women struggle with fertility issues, and this can be a difficult thing to deal with. Acupuncture can be an effective treatment.
The method used is almost similar to physical therapy, which helps to improve blood circulation in the uterus and regulate the reproductive hormones found in the female's ovaries. The process is made three to four months before conceiving to help increase the success rate.
Taking care of your body and mind is important, and trying out holistic healing methods can be a great way to do that. If you are interested in exploring this unique healing approach, reach out to Amla Healing Arts to book an appointment.
Here, you’re in the capable care of Misty Kammarada, a certified bodywork therapist, licensed acupuncturist, and specialist in treating pain and injury using a combination of traditional medicine and modern medical knowledge.
Call 201-265-1698 or fill out the contact form to schedule an appointment.
