Experience the rejuvenating properties of myofascial bodywork with Amla Healing Arts in Bergen County.
Myofascial Release Therapy is a type of manual therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas. It can restore balance to old injuries and restore proper range of motion, and is particularly useful for post-surgical issues.
Some of the same strokes are used as classic massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain in order to reach the sub-layer of muscles and the fascia (the connective tissue surrounding muscles).
Neuromuscular Therapy (NMT)
Neuromuscular Therapy (NMT) is an approach to soft tissue manual therapy in which quasi-static pressure is applied to soft tissue to stimulate skeletal striated muscle.
Through applied knowledge of trigger points, neuromuscular therapy addresses postural distortion (poor posture), biomechanical dysfunction, nerve compression syndrome, and ischemia.
Healing Touch Energy Therapy
Healing Touch is an energy therapy in which practitioners consciously use their hands in a heart-centered and intentional way to support and facilitate physical, emotional, mental and spiritual health.
Healing Touch is a biofield (magnetic field around the body) therapy that is an energy-based approach to health and healing.
Healing Touch uses the gift of touch to influence the human energy system, specifically the energy field that surrounds the body, and the energy centers that control the flow from the energy field to the physical body.
A partial vacuum is created in cups placed on the skin either by means of heat or suction. Cupping has also been found to affect the body up to four inches into the tissues, causing tissues to release toxins, activate the lymphatic system, clear colon blockages, help activate and clear the veins, arteries and capillaries, activate the skin, clear stretch marks and improve varicose veins. Cupping is the best deep tissue massage available. Cupping, the technique, is very useful and very safe and can be easily learned and incorporated into your family health practices.
Gua sha is a healing technique of traditional East Asian medicine. Sometimes called ‘coining, spooning or scraping’, Gua sha is defined as instrument-assisted unidirectional press stroking of a lubricated area of the body surface
It is practiced to relieve the stagnation of blood that obstructs surface tissues and inhibits organ function. The meaning of the Chinese character “Gua” is to rub or to scrape while the second character “Sha” means a reddish and raised area of skin. Literally in Chinese “Gua Sha” means “to scrape away fever”.
Moxibustion is a form of heat therapy in which dried plant materials called “moxa” are burned on or very near the surface of the skin. The intention is to warm and invigorate the flow of Qi in the body and dispel certain pathogenic influences.